ARE YOU READY TO DITCH THE HUSTLE MENTALITY?
You’ve come to the right place!
Sit back and enjoy this story about how this burned out Emergency/Critical Care veterinarian with two little ones fighting in the NICU embarked on a journey to help folks ditch the hustle mentality and embrace biohacks so that they can utilize their time and energy efficiently while taking their wellness to the next level.
Name is Amber.
Emergency/Critical Care Veterinarian | Biohacker Babe | Homeschooling Twin Mom | Entrepreneur | Ultra Runner
Emergency/Critical Care Veterinarian who embarked on her biohacking journey back in 2013 when our twins, the Gillies, were born prematurely.
While sitting in the NICU, the importance of nutrition and the relationship between our brains and gastrointestinal tract (gut) hit me. My biohacking and entrepreneurial journey started there... discovering ways to improve brain + gut health.
ONCE UPON A TIME...
I was exactly where you are right now.
Exhausted. Juggling too much at once. Wishing caffeine came in an IV.
It wasn't until one day, the hubster looked me in the eyes and told me two important things:
- Be the coach you NEED in your life
- Stop focusing on doing it all but focus on just 1% better
It was like a huge weight was removed off my shoulders as I journaled on the type of coach I needed not only in my life, but to be - edutaining (be able to educate + entertain), empathic, motivating, resourceful and willing to admit I do not have all the answers.
The last bit was the hardest.
Once I figured this out along with the 1% tasks, everything shifted.
I felt rejuvenated and able to do what I loved.
- Exploring biohacks to help take my wellness to the next level.
- Sharing my journey through storytelling mixing inspiration with humor.
- Ditch the caffeine fix and the snooze button for more energy than I felt in college.
MY MISSION
Now, I want to help you ditch the hustle mentality, one biohack a time.
it's not about doing all the things, love. Here's the truth: there's only two currencies in life... time and energy. We may not be able to generate more time, but you certainly can generate more energy. Let me show you how!
LET'S WORK TOGETHER →
“Amber gives you ways to increase your energy and at the same time directs you on how to more efficiently utilize that energy!”
There is no doubt Amber is a master when it comes to setting a plan and accountability. The true value she brings to the table is her childlike spirit and endless energy. She transforms to-dos into "so do-ables". And in addition, shows us that what slows us down in life isn't lack of motivation, it's that we have existing habits that aren't allowing our optimum flow to come through in our daily lives.
– Elizabeth Ralph | The Spiritual Investor
AS HEARD ON:
GRAB THE FREEBIE
Biohacks Guide
There's only two currencies in life: time and energy. We may not be able to generate more time, but you certainly can generate more energy. Let me show you how!
Note
The quote, "A jack of all trades is a master of none, but oftentimes better than a master of one", is one of my favorites as it celebrates the ability to be passionate about more than one thing. A few of my passions shared on this website include: business strategy, biohacks, books and badsass endurance events.
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Sunday afternoons are the perfect time to snuggle up with a beverage, sunshine on your face and dive into our weekly note - the intention to motivate and/or inspire you for the upcoming week (sprinkled, always, with a dash of humor).
