biohack your day for more energy!

This is not your grandmother's biohack-your-day guide. In fact, this isn't about trying to do ALL the things ALL at once.

Heck, no one can do ALL the things ALL the time. It's simply about doing your best, every single day. No matter WHAT the season you are in, love.  

This is about creating more energy by simply tweaking a few habits + being aware of the "energy zappers" lurking in our day!